Sitting Together: A Family-Centered Curriculum On Mindfulness, Meditation & Buddhist Teachings
An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience.This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.The Adult Study Guide (280 pages) offers thirty-six lesson p...
Paperback: 712 pages
Publisher: Wisdom Publications; Study Guide edition (June 13, 2017)
Product Dimensions: 8 x 1.6 x 10 inches
Amazon Rank: 420619
Format: PDF Text djvu ebook
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“As all the other reviewers have noted, this three volume set is a remarkable achievement. First, there is no question that Sitting Together sets a new and higher bar in curricula for family exploration of Buddhism. Second, Sitting Together is the fir...”
ans including meditation practices, homework, readings, and reflection questions for group study.The Children’s Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games.The Activity Book (136 pages) is a perfect companion to enhance the children’s education with over 50 coloring pages, puzzles, and other fun activities.This comprehensive curriculum for adults and children ages 3–12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families.Visit mindfulfamilies.net for more resources.